The iSavta Blog

Personal Wellness

Mental Health Matters: Recognizing and Managing Depression While Working Abroad

It’s important to remember that you are not alone in this. Many people working abroad face similar

Personal Wellness

Coping with Homesickness: Practical Tips for Migrant Workers

It is important to remember that adjusting to a new country takes time. It is okay to feel homesick and

Caregiving 101

Caring for Patients with Suction Machines: Best Practices for Safety and Efficiency

Caring for patients with suction machines requires attention to detail and a good understanding of how

Caregiving 101

Stroke Recovery: A Caregiver’s Guide to Supporting Physical and Emotional Healing

As a caregiver, your support is vital to the recovery of someone who has had a stroke. By understanding

Caregiving 101

Understanding Dementia and Alzheimer’s: How to Provide Compassionate and Effective Care

Understanding dementia and Alzheimer’s disease is essential for providing compassionate and effective

Caregiving 101

Essential Care Tips for Bedridden Patients: Maintaining Comfort and Preventing Complications

Caring for bedridden patients requires a multi-faceted approach that addresses both physical and emotional

Money & Investments

From Caregiver to Investor: How to Start Building Wealth on a Modest Income

Transitioning from a caregiver to an investor is not an overnight process, but it’s entirely possible

Money & Investments

Budgeting 101: How to Stretch Your Earnings and Save More While Working Abroad

Budgeting can seem daunting, especially when you're juggling the responsibilities of working abroad and

Money & Investments

Investing for Beginners: A Simple Guide for Overseas Caregivers

Investing is a powerful tool for building wealth and securing your financial future. As an overseas caregiver,

Money & Investments

Smart Savings Strategies: How Migrant Workers Can Secure Their Financial Future Abroad

Migrant workers, particularly caregivers from countries like the Philippines, Sri Lanka, Thailand, and

News and Announcements

Stay Alert: Safety Precautions and United Prayers for Israel in Uncertain Times from the Philippine Embassy

If you have any questions or need further information, please contact our embassy or reach out to the

Caregiving 101

Tisha B'Av and the Three Weeks: A Time of Reflection and Mourning